The words pull, strain, tear or rupture all mean the same thing
- damage to muscle or tendon fibres. There are three hamstring
muscles on the back of our thigh, which span both hip and knee
joints. They bend the knee, and move the thigh backwards at the
hip, but are only used gently in standing and walking. Sports
involving sprinting and rapid acceleration require far greater
hamstring activity, and increase the chance of injury....
Click here for more...